Go out for a walk in the countryside, in a public garden or your house garden, if you have one, and observe the nature around you.
- Take a piece of paper and write a thanksgiving prayer to God for all that you like in nature.
- Think and write ways how you can take better care of nature.
- If you have a mobile phone, you can use apps like Google Lens that, through a photo, it gives you additional information on plants, flowers, trees and insects you see along the walk or in the garden.