Vitamin J

Prayer Spaces at Home and a Prayer to grow and develop

Vitamins are substances found in many of the foods we eat. Our body needs vitamins to carry out many things, like helping you grow and develop. Likewise, our soul and spiritual life need ‘vitamins’ to grow stronger. This is Vitamin J (Jesus)! Jesus is the complete ‘multi-vitamin’. Jesus contains everything one needs!

  • Draw a big thick letter ‘J’ for Jesus. 
  • Draw or write how Jesus has been a vitamin in your life. Please share it with one of your friends.
  • Spend some quiet time with Jesus to continue absorbing more Vitamin J.

How to use this space

God speaks to us in many ways, including through prayer at home. Here you will find useful background and activities to better understand how to pray, helping you to connect with God in your daily life in a meaningful way.